Information

• ADHD in adults

• The Effra adult assessment process

• Royal College of Psychiatrists information on adult ADHD

• NHS Choices information on autism

• NHS choices information on ADHD

• Autism Spectrum Disorders across the lifespan

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Guidelines

• ADHD NICE guidelines

• ASD NICE guidelines

• 'Think Autism': an update to the government adult autism strategy

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Organisations supporting children and adults with neurodevelopmental conditions and mental illness

• The national attention deficit disorder information and support service (ADDISS)

• AADD-UK. A site for and by adults with ADHD

• The UK Adult ADHD Network (UKAAN)

• The National Autistic Society

• Autistica

• Mencap

• Mental Health Foundation

• Mind

• Samaritans

• YoungMinds

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Other Resources

• Beating the Blues – self-help CBT for low mood

• Mental health support – self-help resources on the NHS website

• Overcoming series – books based on CBT principles

• Sleepio – self-help CBT for sleep problems

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Psychotherapy and coaching resources

• British Association for Behavioural and Cognitive Psychotherapies

• Information about ADHD Coaches:

  • Option 1

  • Option 2

  • Option 3

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Recruitment agencies who support neurodivergent adults

• Enna - We help inclusive employers recruit exceptional neurodivergent talent

• Exceptional Individuals - We are Exceptional Individuals