Receiving a diagnosis of ADHD, autism, or both is a big deal. For many people, diagnosis means relief and validation. Experiences that may have felt confusing for years suddenly begin to make sense. Patients often tell us that they finally have an explanation for lifelong patterns, strengths and challenges. At the same time, diagnosis may well raise new questions. What does this diagnosis mean for me? How do I explain it to other people? Should I tell my employer? Why wasn't

Deciding to seek an assessment for your child can feel like a very important decision. Many parents come to Effra Clinic having observations and questions about their child, whether that relates to attention, communication, emotional regulation, or social interaction or at the recommendation of other professionals involved. We have heard that this can be a difficult journey and that parents can feel often unsure about the best approach and the most appropriate professionals t

Across the UK, more adults than ever are seeking assessment for autism and ADHD. Waiting lists are long, symptoms are often misunderstood, and many people reach adulthood having spent years trying to make sense of difficulties with focus, social communication, executive functioning, overwhelm, emotional regulation or burnout.

Deciding to pursue an assessment for ADHD or autism can feel like a significant step. Many people come to Effra Clinic after years of wondering why certain aspects of everyday life feel more difficult, or after recognising themselves in descriptions of ADHD or autism later in adulthood.